The Happiness Lab with Dr. Laurie Santos Build the Life You Want… Advice from Arthur Brooks and Oprah

Listen On:

  • Apple Podcasts
  • Spotify
  • Apple Podcasts
  • Spotify

Join Pushkin+

Subscribe now to binge the entire 2024 new year, new you series early and ad-free along with other exclusive member benefits!

Oprah Winfrey and Arthur Brooks want you to be happier – so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you need to take to be a little happier each day.

Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science of Getting Happier and loved it. So she recorded a conversation with Arthur touching on how his son found meaning in the marine corps; why you should remove the all mirrors from your home; and whether happiness experts can ever be happy themselves.

The Host

Dr. Laurie Santos

Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Professor and podcast host Dr. Laurie Santos is an expert on human cognition and the…