Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Professor and podcast host Dr. Laurie Santos is an expert on human cognition and the…
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It’s not always easy being a podcast host. Dr. Laurie is stressed, making mistakes and blaming herself. When things go wrong, we’re often our own harshest critics. So how can we tame this type of unkind self-talk?
Luckily for Dr Laurie, Super Grover comes to the rescue – with tips on how she can talk to herself in kind and compassionate ways that will help her manage her feelings, perform better, and feel happier.
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