The Happiness Lab with Dr. Laurie Santos How to Adopt a Growth Mindset

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If we decide that we can’t get better at things, or that our ideas and personality traits are fixed… then we hinder our ability to change and improve in enjoyable and fulfilling ways. But by challenging ourselves to be more hopeful about our prospects for improvement we can see profound changes in our lives.
David Yeager, a psychology professor at UT-Austin, explains how we fall into limiting fixed mindsets, and how easy it is to start adopting a “growth” mindset that will allow us to flourish.

The Host

Dr. Laurie Santos

Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Professor and podcast host Dr. Laurie Santos is an expert on human cognition and the…