Dr. Maya Shankar
Maya Shankar is a cognitive scientist who served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science…
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A lot of chronic pain isn’t actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it’s often the brain misinterpreting safe bodily signals as dangerous. Alan joins Maya to explain a novel, research-backed approach to coping with chronic pain and guides her through an exercise to alleviate her persistent knee pain.
To learn more about Alan’s work, check out his book “The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain.”
If you liked this episode, listen to this one from our archive: “Getting My Silence Back.”
The Host
