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To feel more loved in our relationships, we often think we need to change ourselves or wait for others to change. But happiness scientist Sonja Lyubomirsky shares a better approach in her book, How to Feel Loved. Today, Sonja joins Maya to talk about how even small shifts in the way two people approach a conversation can have a transformative impact on how loved they each feel over time.

The Host

Dr. Maya Shankar

Maya Shankar is a cognitive scientist who served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science…