Dr. Maya Shankar
Maya Shankar is a cognitive scientist who served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House Behavioral Science…
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Hal Hershfield is a psychologist who studies the emotional connection we have to our “future selves.” He talks with Maya about tactics we can use to strengthen this connection, and why it matters.
If you enjoyed this episode, try this one from the archive: “The Science of Self-Compassion”
The Host
