The Happiness Lab with Dr. Laurie Santos BONUS: Good Screens and Bad Screens

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The pandemic has us all glued to our smartphones, tablets, laptops and TVs – they give us important information, vital social contact and much needed distraction. But Catherine Price (founder of Screen/Life Balance and author of How To Break Up With Your Phone) shares her tips on how to make sure our new screen habits improve our lockdown lives rather than exacerbate our problems and anxieties.

The Host

Dr. Laurie Santos

Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Professor and podcast host Dr. Laurie Santos is an expert on human cognition and the…